How I Got My Fit New Body - Vanessa Hudgens

Hollywood actress, Vanessa Hudgens has revealed how she keeps her provocative shape and lost 10lbs. 

The 28-year-old, who has lost 10lbs since changing to an eating routine rich in awesome fats, uncovered to Women's Health in the primary story for the May Issue her puzzle.

'I eat a whole avocado every day. I need high fats. If I’m not getting enough, my body holds on to calories,' she explained.
'We’ve been trained to think that fats are bad, but they’re so good – a source of energy and sustenance that keeps you going through the day. 

'I eat a whole avocado every day. I need high fats. If I’m not getting enough, my body holds on to calories,' she explained.
'We’ve been trained to think that fats are bad, but they’re so good – a source of energy and sustenance that keeps you going through the day. '